Photo by Dominika Roseclay

Change is hard for many reasons but 4 stand out to me.

1. We’re too busy and stressed out to focus.

2. The unknown is scary.

3. We tell ourselves the same stories that keep us stuck.

4. We feel alone.

Photo by Karolina Grabowska

Have you ever felt stuck, held back by self-doubt, or overwhelmed by habits you can’t seem to change? I have. That’s why I coach. I believe that with the right support and tools, anyone can break free from those patterns and create a life filled with purpose and clarity.

Growing up, I didn’t have the tools or guidance to make conscious choices or build habits that served me. My inner critic ruled my mind, making me second-guess myself at every turn. Over the years, through getting coached myself, ongoing training, and helping over 100 people find greater passion and clarity, I’ve learned that change is always possible.

Are you a mom pondering a career shift, or are you already navigating this challenging path? Just know that you're not alone! Below are quotes from a recent survey where I asked several moms who've successfully weathered career transitions what advice they’d give, and they've generously shared their insights.

Being a mom comes with its joys and challenges, and so does navigating a career transition. As a mom and a career coach, I understand the unique struggles and aspirations that come with managing a family while seeking new professional opportunities. Whether you're reentering the workforce, changing careers, or aiming for career growth, making a successful transition requires careful planning and support. In this blog post, I'll share six valuable tips to help you navigate your career transition with confidence and purpose.

Life is an unpredictable journey filled with twists and turns, especially when it comes to our careers. Throughout our professional lives, we often find ourselves at crossroads, contemplating the direction we should take. It was during one of these pivotal moments that my lovable Corgi named Lucky, provided unexpected insights and helped me navigate the challenging path of career transition. In this blog, I will share how my furry, “loaf” aka corgi taught me valuable lessons about self-reflection, adaptability, and following my passion.

Photo by Monika Geble

Positive Intelligence is a framework developed by Shirzad Chamine that aims to help individuals boost mental fitness, resilience, and a more positive mindset. One of the key aspects of the Positive Intelligence framework is the concept of “Saboteurs”.

Saboteurs are defined as the negative internal voices or limiting beliefs that can undermine our confidence, happiness, and overall well-being.